Official Training Partner
10K Program Information
The Get Fit 10k program is geared towards the moderately fit runner, former runner, or beginning runner who has already finished a 5k and wants more of a challenge with our weekly motivation. This is a progressive course which will focus on completing a longer distance each week. PRO will provide a training program, weekly emails with motivation and necessary information for new runners. The spring 2014 class will finish by running the Summerfest Rock ‘n Sole Quarter Marathon (6.55) on June 14 in Milwaukee. Completing a 10k will be a rewarding start to your future racing!
It is recommended that you can run a 5k before beginning this program and have an “ok” from a medical professional with a clean bill of health. During the program the group will meet on Tuesdays each week for 8 weeks. Runners looking for additional group support are encouraged to attend the Thursday fun runs.
Program Participants will receive:
- Tech Tee
- Running Socks
- Weekly emails with advice from coach
- 20% OFF PRO Coupon
- Video Gait analysis with footwear recommendation
- Seminars on cadence & speed, nutrition & hydration, etc
Informational Meeting- Tuesday, April 8 at 7:00 pm at both the Brookfield and Shorewood locations
Program Begins- Tuesday, April 22 at 6:00 pm at both the Brookfield and Shorewood locations
Deadline to Register- Saturday, April 19
Contact Micaela for more information.
Program fee: $65 (Does not include race registration fee)
(Register by April 8 to receive Early Bird Program Pricing - price will increase to $75)