Official Training Partner

Half Marathon Program Information

The Half Marathon program is geared towards the moderately fit runner who has already finished a 5k or 10k and wants more of a challenge with weekly motivation. This is a progressive course which will focus on completing a longer distance each week. PRO will provide a training program, weekly emails with motivation and necessary information for new runners. The spring 2015 class will finish by running the Summerfest Rock ‘n Sole Half Marathon on June 13 in Milwaukee. Completing a Half Marathon will be a rewarding start to your future racing!

It is recommended that you can run 4 miles before beginning this program and have an “ok” from a medical professional with a clean bill of health. During the program the group will meet on Saturdays each week for 12 weeks. Runners looking for additional group support are encouraged to attend the Thursday fun runs.

Program Participants will receive:

  • Tech Tee
  • Running Socks
  • Weekly emails with advice from coach
  • 20% OFF PRO Coupon 
  • Video Gait analysis with footwear recommendation
  • Seminars on cadence & speed, nutrition & hydration, etc.