Official Training Partner
5K Training Program
Are you looking to go to the next level with your running? Have you thought about completing a half marathon, but are not sure where to start?
Performance Running Outfitters can help you achieve your goals!
Our 5K Training Program is geared toward the new runner, former runner or non-runner who has always wanted to complete a 5K race and needs weekly motivation. This is a progressive course which will focus on completing a longer distance each week.
Performance Running Outfitters will provide a training program, weekly emails with motivation and necessary information for runners. The program will finish by running the Summerfest Rock ‘n Sole Half Marathon on June 15 in Milwaukee. Completing a 5K will be a rewarding start to your future racing!
It is recommended that you are able to walk for 30 minutes before beginning this program and have an “ok” from a medical professional with a clean bill of health. During the program the group will meet on Wednesdays each week for 10 weeks. Runners looking for additional group support are encouraged to attend our Thursday Fun Runs.
Training Program Begins: Wednesday, April 10 at 6:00 pm at both Performance Running Outfitters locations (Brookfield: 2205 N. Calhoun Road, Shorewood: 4533 N. Oakland Avenue)
Program Fee: $65 (Does not include race registration fee. Program registration deadline is April 5.)
Program participants receive:
- Coached weekly group run
- Detailed 10 week training program
- Tech tee
- Water bottle
- Weekly emails with advice from a coach
- PRO Coupon - 20% off
- Video gait analysis with footwear recommendation
- Seminars on running form, cadence and speed, nutrition and hydration and more
For more information email Micaela at micaela@performancerunning.com.
